Malcolm Balk is a well-known Level 4 running coach and competes in his veteran category, winning Quebec and Canadian titles at distances ranging from 800m to the half marathon. Malcolm is a senior teacher of the Alexander Technique, used by athletes, actors and musicians to develop awareness, reduce injury and improve performance.
He is the author of two books: Master the Art of Running and Master the Art of Working Out. Since 1988 he has taught The Art of Running workshops worldwide including Australia, Europe, the UK, Argentina and Uruguay. He is currently based in Montreal where he shares the treadmill with his wife Lindsay, 4 kids, 2 cats and a dog.